Body Image, Self Acceptance and Self Love
Your unique personalized body and self image acceptance session may include:
Photo shoot
Life drawing
Discussion
Meditation
Journaling
Safe nude options - photos, drawing, mirror, viewing, dancing
Other...
$295 for 3 hour session
I find when I am feeling issues arise about my body shape, body type and "stuff", I used to be so quick to judge myself as not being the ultrathin picture perfect supermodel of what it means to be beautiful in this society.
The past few months I have taken to drawing, sketching, painting, playing with and exploring my body. The acceptance of who I am, exactly how I am in any given moment has grown into much more self love, allowing an even freer expression of my wild, juicy succulent self! Then I watch others and appreciate every curve, every wrinkle, every ounce of beingness of you, of people standing before me.
I encourage you to do this, any part of your body you dislike, judge, take for granted, or absolutely love and adore, etc. - draw it. Over and over and over, in the sand, in water, on the mirror, on paper, wherever, whenever. It doesn't have to be a perfect artist rendition, you could Jackson Pollack yourself even! Sometimes use precise details, and sometimes use free flowing strokes that make no sense but to feel the flow. Whatever moves you in the moment to get in touch with your divine self. God made you as you are on purpose, to love yourself as you are, unconditionally. Man, Woman and child. No matter what.
Photo shoot
Life drawing
Discussion
Meditation
Journaling
Safe nude options - photos, drawing, mirror, viewing, dancing
Other...
$295 for 3 hour session
I find when I am feeling issues arise about my body shape, body type and "stuff", I used to be so quick to judge myself as not being the ultrathin picture perfect supermodel of what it means to be beautiful in this society.
The past few months I have taken to drawing, sketching, painting, playing with and exploring my body. The acceptance of who I am, exactly how I am in any given moment has grown into much more self love, allowing an even freer expression of my wild, juicy succulent self! Then I watch others and appreciate every curve, every wrinkle, every ounce of beingness of you, of people standing before me.
I encourage you to do this, any part of your body you dislike, judge, take for granted, or absolutely love and adore, etc. - draw it. Over and over and over, in the sand, in water, on the mirror, on paper, wherever, whenever. It doesn't have to be a perfect artist rendition, you could Jackson Pollack yourself even! Sometimes use precise details, and sometimes use free flowing strokes that make no sense but to feel the flow. Whatever moves you in the moment to get in touch with your divine self. God made you as you are on purpose, to love yourself as you are, unconditionally. Man, Woman and child. No matter what.
Body Love ~ Acryllic and Digital Art ~ by Gaia Bowen